THINK THE ANSWERS ARE OUTSIDE YOU?
​THINK AGAIN.

Everything you're looking for is within. Awareness is the key. Meditation is the way.

Meditation

Can't stop your mind from thinking? Too busy or stressed out to meditate? You're in the right place. Learn to make your mind calm, clear, and happy in just a few minutes a day.

Life Coaching

If you have big dreams and feel stuck, coaching will help you move forward. Even if your'e not sure what you want but know there's something more, I'll help you get clear and get started.

Mindful Work

Being happier at work isn't just a nice idea, it's a leadership strategy and competitive advantage - one your business can no longer afford to ignore.

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GET STARTED WITH MINDFUL EATING
How to eat a meal mindfully. 
5 ESSENTIALS OF MEDITATION
Make meditation easier.

"I feel so much calmer and in control of my emotions when I meditate... and that is a tremendous blessing in my life. ”

- ROSSANA N.

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What People Say

"I had tried other meditation classes before, but ended up more frustrated than successful with the process.  I was somewhat skeptical that this would be any different. However, Angela's sincere enthusiasm convinced me to give the class a try. I am so glad I did! Angela genuinely wanted everyone in her class to experience the same positive benefits of meditation that she has had. I would highly recommend her class to anyone interested in learning to meditate. "