A  MINDFUL WAY TO A JOYFUL LIFE

Everything you need is within you. I can show you the way.

Learn to Meditate

Can't stop your mind from thinking? Too busy to meditate? You're in the right place. Learn to make your mind calm, clear, and happy in just a few minutes a day.

Get Life Coaching

If you have big dreams and feel stuck, coaching will help get you there. Psst... even if your'e not sure what you want but know there's something more, I'll help you get clear and get started.

Bring Mindfulness to Work

Being happier at work isn't just a nice idea, it's a leadership strategy and competitive advantage - one your business can no longer afford to ignore.

Free downloads for you

GET STARTED WITH MINDFUL EATING
8 eating guidelines to eat with peace and freedom
GET BACK ON TRACK WITH MEDITATION
The 5 essentials you need for an easy, enjoyable meditation

"I feel so much calmer and in control of my emotions when I meditate... and that is a tremendous blessing in my life. ”

- ROSSANA N.

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What People Say

"I had tried other meditation classes before, but ended up more frustrated than successful with the process.  I was somewhat skeptical that this would be any different. However, Angela's sincere enthusiasm convinced me to give the class a try. I am so glad I did! Angela genuinely wanted everyone in her class to experience the same positive benefits of meditation that she has had. I would highly recommend her class to anyone interested in learning to meditate. "

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