Meditation for Beginners Class
Choose the class that works for you:
August 25/26 (6:30-8:00pm each night)
September 5 (10am-12pm)
Do you want to learn to meditate, but don’t know how to start? I've made it easy for you. The Simple, Easy, Every Day (SEED) Meditation method can be learned in a few hours. It's perfect for beginners or those who simply want to get back on track with their practice.
Meditation can be called many things: peace-of-mind-training, the perfect antidote for stress, your daily dose of Vitamin M.... no matter what you call it, it's powerful. And easy to do when taught correctly. No apps or incense needed.
I know of nothing else that gives such life-enhancing benefits: feel more peace and calm more often, look and feel younger, have more energy, be more present in your life and relationships, relieve anxiety, improve mood, increase focus and productivity, boost creativity, discover the meaning and purpose for your life, feel more joy and satisfaction... and so much more.
Don't try to meditate. Learn to meditate.
During the class every question you have about meditation will be answered. You will gain the confidence you need to meditate successfully and stick with it. An audio file and book are included. And once you take the class, you become a Tune-Up Member and qualify to take the class again for free.
Classes are taught live online with Angela via Zoom.
The Moment Membership
Online full-service meditation group.
$126 6-month subscription
$228 12-month subscription
14-day free trial
Feel supported in your meditation practice. The Moment Membership makes it easy for you to make meditation a part of your life, whether you're a beginner or wanting to get back on track with your practice. Every week you can join any of the live meditations, led by Angela and have the special experience of meditating together with a group.
You'll learn new techniques to try, get valuable tips on how to overcome common obstacles that prevent you from practicing regularly, fine-tune your skills, and learn to create a new normal; one where you feel good, are more present, and connected to your inner resources of peace, creativity, compassion, and love.
Plus, you'll get to connect with others seeking the same things you are in our private Facebook community.
You'll have direct access to Angela so you'll get personal guidance and support along the way. No prior experience is necessary.
Soul Vision Workshop
Crafted QC, 221 E 2nd St., Davenport, IA \ 563.323.1985
This isn't your run-of-the-mill Vision Board Workshop where we just slap stuff on poster board. In this class, we go deep. This is about getting in touch with our higher selves to get clear on who we really are, what we really want, and why.
Why do I teach this class? Because I know that our intentions are the creative power that shapes our lives. So many of us are fuzzy on our intentions which leads to spending too much of our precious energy on distractions and things we don't really want!
This is a time for you to get clear on your intentions so you bring your deepest soul-driven desires into your life. Every time I teach this class I'm moved to happy tears by the insights and inspiration people have.
No experience is necessary and I provide all the materials - even tissues.
Space is limited.