Meditation Essentials Class
Live online via Zoom
Do you want to learn to meditate, but don’t know how to start? I've made it easy for you. The Simple, Easy, Every Day (SEED) Meditation method can be learned in a few hours. It's perfect for beginners or those who simply want to get back on track with their practice.
Meditation can be called many things: peace-of-mind-training, the perfect antidote for stress, your daily dose of Vitamin M.... no matter what you call it, it's powerful. And easy to do when taught correctly. No apps or incense needed.
I know of nothing else that gives such life-enhancing benefits: feel more peace and calm more often, look and feel younger, have more energy, be more present in your life and relationships, relieve anxiety, improve mood, increase focus and productivity, boost creativity, discover the meaning and purpose for your life, feel more joy and satisfaction... and so much more.
Don't try to meditate. Learn to meditate.
During the class every question you have about meditation will be answered. You will gain the confidence you need to meditate successfully and stick with it. An audio file and book are included. And once you take the class, you become a Tune-Up Member and qualify to take the class again for free.
Classes are taught live online with Angela via Zoom.
7-Day Meditation Kickstart Challenge
Meditation is a profound tool for your life. The best way to realize how meditation can help you is to do it. The best way to do it is to learn from a teacher who can help you blow through common obstacles. I'm here to demystify meditation and make it easy to learn and practice so you can see it working in your life.
Join the Meditation Kickstart Challenge. Once you get signed up, I'll send you all the details. All you need to do is have the willingness to learn and take a little time out for yourself each day - you can do it! I've made it easy for you!